This session will introduce the fundamentals of parkour training, with a specific focus on training adapted to your needs as parents: either training with a pram nearby, training with small children, or we'll also provide a parallel childcare  session if you'd prefer to train by yourself. 

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Training parkour, with or without your children, can be an excellent way for mums and parents to include movement and exercises in their lives,as you don’t need to buy any gear or find time for regular classes and scheduled training sessions in your busy life. It’s also a great way to pick up key movement skills to help you play with, and support the play of, you children as  they grow up.

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This session will include some tips and tricks on ensuring your kids are moving safely, while supporting their confidence and minimsing unfounded fears. Learn to run, jump, roll, climb and vault, while making some new friends! This class is open to mothers and parents all levels of fitness, confidence and everyone! Especially if it's your first time!! This is the perfect opportunity to give parkour a try, in a supportive environment. Please register here :)