workshops
Game Share
with
Kel Glaister
On
Saturday, 17 October 2020
at
3:00 am
Many of us use games and game-based learning in our training. This workshop is all training games, but in an online format. So, if you've got a game that you've developed or adapted to online training, here's a chance to share it! Or just come along to learn and play.
You don't need special equipment- just as much space to move in as possible and an internet-connected device to join in. If you'd like to share a game, bring along whatever you need for that. Make sure to wear comfy clothes you can move in, keep a bottle of water nearby. Please complete and submit a waiver
Handstands at Home
with
To be confirmed
On
Saturday, 24 October 2020
at
5:00 am
Handstands are a phenomal exercise and skill. Handstands challenge and develop muscular strength and endurance, proprioception, balance and concentration. They are a fantastic skill to practice alongside parkour, and will help gain fitness, strength and confidence. And you can do them anywhere!
Join in this session to get some pointers on how to handstand, what to focus on and tips for find balance. Suitable for all levels, with a focus on beginners.
You don't need special equipment- just as much space to move in as possible, a internet connected device and a wall to handstand against. Make sure to wear comfy clothes you can move in, keep a bottle of water nearby. Please complete and submit a waiver
Intro to Parkour for Older people
with
Kel Glaister
On
Saturday, 24 October 2020
at
5:30 am
Description coming soon...
You don't need special equipment- just as much space to move in as possible and an internet-connected device to join in. Make sure to wear comfy clothes you can move in, keep a bottle of water nearby. Please complete and submit a waiver
Mapping for Parkour
with
Alessandra Prunotto Nuyten
On
Sunday, 18 October 2020
at
4:00 am
Started and led by members of Women of Melbourne Parkour, the Victorian Parkour Map is a collaboratively produced resource with information about places to play and train. Intended to be as inclusive as possible, it includes detailed information on safety, accessibility and amenities, so that it can be useful to a diverse range of community members. In this session, organisers will present the beta map and share their insights from leading the project, including what’s worked and what’s been challenging. We’ll also open up for questions and discussion from participants – we’re keen to hear of people’s reactions and of any similar projects around the country.
You don't need special equipment- just an internet-connected device to join in.
All welcome to participate!
Mobility and Flexibility
with
Bri Pannekoek
On
Friday, 16 October 2020
at
1:00 pm
Description coming soon...
You don't need special equipment- just as much space to move in as possible and an internet-connected device to join in. Make sure to wear comfy clothes you can move in, keep a bottle of water nearby. Please complete and submit a waiver
Mobility and Flexibility for Parkour
with
Kel Glaister
On
Sunday, 25 October 2020
at
6:30 am
Time to wind down, pay attention to your body, and improve your mobility and flexibility. It's very important to stay mobile to help minimise risk of injury, as well as to improve your movement in just about every respect! So join in, get bendy, and have a chat too!
You don't need special equipment- just as much space to move in as possible and an internet-connected device to join in. A foam roller or lacross ball would be good, but not necessary. Make sure to wear comfy clothes you can move in, keep a bottle of water nearby. Please complete and submit a waiver
All welcome to participate!
WamJam Scavenger Hunt
with
Kel Glaister
On
Saturday, 17 October 2020
at
4:00 am
An introduction to the WamJam Online Scavenger Hunt Challenge! We'll explain challenge, field any questions you have about it, lay out the prizes (so good!), and do a few of the together to get you started! The challenge itself will run until the end of WamJam, and you don't need to join in this session to take part (but it will get you some points!)
You don't need special equipment- just as much space to move in as possible and an internet-connected device to join in. Make sure to wear comfy clothes you can move in, keep a bottle of water nearby. Please complete and submit a waiver
All welcome to participate!